[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ace-cr.cz\/jakou-masaz-si-vybrat\/#Article","mainEntityOfPage":"https:\/\/www.ace-cr.cz\/jakou-masaz-si-vybrat\/","headline":"Jakou mas\u00e1\u017e si vybrat?","name":"Jakou mas\u00e1\u017e si vybrat?","description":"Z\u00e1le\u017e\u00ed tak\u00e9 na tom, jak zdatn\u00fd typ \u010dlov\u011bka jste a jestli jste zvykl\u00ed chodit na mas\u00e1\u017ee klasick\u00e9 \u010di sportovn\u00ed, proto\u017ee na n\u011bkter\u00e9 typy mas\u00e1\u017e\u00ed mus\u00edte b\u00fdt zvykl\u00ed. Zde jsou z\u00e1kladn\u00ed charakteristiky n\u011bkter\u00fdch druh\u016f mas\u00e1\u017e\u00ed. Asi v\u011bt\u0161ina z n\u00e1s m\u00e1 n\u011bjak\u00e9 zku\u0161enosti s mas\u00e1\u017e\u00ed, ale t\u0159eba najdete n\u011bco zaj\u00edmav\u00e9ho, co je\u0161t\u011b vyzkou\u0161et. \u00b7 Klasick\u00e1 mas\u00e1\u017e B\u00fdv\u00e1 […]","datePublished":"2017-12-10","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.ace-cr.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.ace-cr.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4006af731f458a56e90e1a4ecbb37f08f11b51b80cb9267b6a6e5547922ff49d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4006af731f458a56e90e1a4ecbb37f08f11b51b80cb9267b6a6e5547922ff49d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ace-cr.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ace-cr.cz\/wp-content\/uploads\/img_a306961_w1746_t1518281200.jpg","url":"https:\/\/www.ace-cr.cz\/wp-content\/uploads\/img_a306961_w1746_t1518281200.jpg","height":0,"width":0},"url":"https:\/\/www.ace-cr.cz\/jakou-masaz-si-vybrat\/","wordCount":404,"articleBody":"Z\u00e1le\u017e\u00ed tak\u00e9 na tom, jak zdatn\u00fd typ \u010dlov\u011bka jste a jestli jste zvykl\u00ed chodit na mas\u00e1\u017ee klasick\u00e9 \u010di sportovn\u00ed, proto\u017ee na n\u011bkter\u00e9 typy mas\u00e1\u017e\u00ed mus\u00edte b\u00fdt zvykl\u00ed. Zde jsou z\u00e1kladn\u00ed charakteristiky n\u011bkter\u00fdch druh\u016f mas\u00e1\u017e\u00ed. Asi v\u011bt\u0161ina z n\u00e1s m\u00e1 n\u011bjak\u00e9 zku\u0161enosti s mas\u00e1\u017e\u00ed, ale t\u0159eba najdete n\u011bco zaj\u00edmav\u00e9ho, co je\u0161t\u011b vyzkou\u0161et. \u00b7 Klasick\u00e1 mas\u00e1\u017e B\u00fdv\u00e1 tak\u00e9 ozna\u010dov\u00e1na jako \u0161v\u00e9dsk\u00e1 mas\u00e1\u017e a jedn\u00e1 se hlavn\u011b o to uvolnit ztuhl\u00e9 svalstvo. V naprost\u00e9 v\u011bt\u0161in\u011b se jedn\u00e1 o mas\u00e1\u017e zad p\u0159\u00edpadn\u011b nohou na hol\u00e9m t\u011ble v poloze vle\u017ee. D\u00e9lka mas\u00e1\u017ee u\u017e z\u00e1le\u017e\u00ed na domluv\u011b. Zpravidla ale nep\u0159esahuje hodinu. Klasick\u00e9 mas\u00e1\u017ee jsou z\u00e1kladn\u00ed nab\u00eddkou v\u0161ech mas\u00e9r\u016f. \u00b7 Sportovn\u00ed mas\u00e1\u017e Mas\u00e1\u017ee ur\u010dit\u011b znaj\u00ed sportovci a sportovn\u00ed mas\u00e1\u017ee jsou ve velk\u00e9 v\u011bt\u0161in\u011b ur\u010deny jim nebo jinak fyzicky aktivn\u00edm lidem. Jejich \u00fakolem je regenerovat a uvolnit svalstvo po v\u00fdkonu. P\u0159ed v\u00fdkonem naopak svaly p\u0159iprav\u00ed. Sportovn\u00ed mas\u00e1\u017ee jsou c\u00edleny na specifick\u00e1 m\u00edsta na t\u011ble, kter\u00e1 jsou t\u0159eba p\u0159ipravit \u010di uvolnit. \u00b7 Mas\u00e1\u017e Lomi Lomi Jedn\u00e1 se o druh havajsk\u00e9 mas\u00e1\u017ee, u kter\u00e9 se vyu\u017e\u00edv\u00e1 hlubok\u00fdch tah\u016f pomoc\u00ed p\u0159edlokt\u00ed. Je to tedy tro\u0161ku jin\u00fd postup ne\u017e obvykle zn\u00e1te, ale nen\u00ed nep\u0159\u00edjemn\u00fd \u2013 naopak. Pou\u017e\u00edvaj\u00ed se aromatick\u00e9 oleje a c\u00edlem je se naprosto uvolnit. Tyto mas\u00e1\u017ee maj\u00ed tak\u00e9 za smysl harmonizovat cel\u00fd organismus. Ve v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f budete un\u00e1\u0161en\u00ed podkresem jemn\u00e9 relaxa\u010dn\u00ed hudby. \u00b7 Tantrick\u00e9 mas\u00e1\u017ee Pokud chcete pro\u017e\u00edt n\u011bco opravdu v\u00fdjime\u010dn\u00e9ho a dop\u0159\u00e1t sv\u00e9mu t\u011blu ve\u0161ker\u00fd potenci\u00e1l mas\u00e1\u017ee, potom m\u016f\u017eete vyu\u017e\u00edt n\u011bkterou ze smysln\u00fdch tantrick\u00fdch mas\u00e1\u017e\u00ed . V\u017edy by m\u011blo platit, \u017ee jste o v\u0161em informov\u00e1ni dop\u0159edu a na v\u0161em se domlouv\u00e1te s mas\u00e9rem, kter\u00fd by v\u00e1m m\u011bl tak\u00e9 b\u00fdt sympatick\u00fd, proto\u017ee s n\u00edm pro\u017eijete hlubok\u00fd z\u00e1\u017eitek. C\u00edlem t\u011bchto mas\u00e1\u017e\u00ed je op\u011bt harmonizovat cel\u00fd organismus a toho nejl\u00e9pe dos\u00e1hnete tak\u00e9 uvoln\u011bn\u00edm sexu\u00e1ln\u00ed energie. Tak\u017ee pokud v\u00e1m to nen\u00ed proti mysli, sm\u011ble do toho.                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jakou mas\u00e1\u017e si vybrat?","item":"https:\/\/www.ace-cr.cz\/jakou-masaz-si-vybrat\/#breadcrumbitem"}]}]